{"id":43436,"date":"2026-07-22T17:58:26","date_gmt":"2026-07-22T08:58:26","guid":{"rendered":"https:\/\/jore2.com\/?p=43436"},"modified":"2026-07-22T17:58:26","modified_gmt":"2026-07-22T08:58:26","slug":"community-17024-ten-steps-towards-happiness-2015","status":"publish","type":"post","link":"https:\/\/jore2.com\/?p=43436","title":{"rendered":"\ud589\ubcf5\uc744 \uce21\uc815\ud558\ub294 \ubc95, 2015 \ub144\uc758 \ucc45\uc774 \ub2e4\uc2dc \uc8fc\ubaa9\ubc1b\ub294 \uc774\uc720"},"content":{"rendered":"<div class=\"jore2-editor-byline\">\n<p><strong>\ud55c\uc11c\uc900<\/strong><\/p>\n<\/div>\n<p>2015 \ub144\uc5d0 \ucd9c\uac04\ub41c \ud589\ubcf5 \uad00\ub828 \uc11c\uc801\ub4e4\uc774 \ucd5c\uadfc \ub2e4\uc2dc \uc8fc\ubaa9\ubc1b\uace0 \uc788\uc2b5\ub2c8\ub2e4. \ub2e8\uc21c\ud788 \uacfc\uac70\uc758 \uc720\ud589\uc744 \ub418\ub3cc\uc544\ubcf4\ub294 \ucc28\uc6d0\uc744 \ub118\uc5b4, \ubd88\ud655\uc2e4\uc131\uc774 \ub192\uc740 \ud604\uc7ac \uc2dc\uc810\uc5d0\uc11c \uc0ac\ub78c\ub4e4\uc774 \uc815\uc2e0\uc801 \uc548\uc815\uc744 \ucc3e\uae30 \uc704\ud55c \uad6c\uccb4\uc801\uc778 \ud504\ub808\uc784\uc6cc\ud06c\ub97c \ub2e4\uc2dc \uac80\ud1a0\ud558\uace0 \uc788\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4.<\/p>\n<p>\ud2b9\ud788 \ud589\ubcf5\uc744 \ub2ec\uc131\ud574\uc57c \ud560 \ucd5c\uc885 \ubaa9\ud45c\uac00 \uc544\ub2c8\ub77c \ud604\uc7ac \uc0c1\ud0dc\ub97c \uc9c4\ub2e8\ud558\ub294 \uce21\uc815 \uc9c0\ud45c\ub85c \ubc14\ub77c\ubcf4\ub294 \uc2dc\uac01\uc774 \uc628\ub77c\uc778 \ucee4\ubba4\ub2c8\ud2f0\uc640 \uc804\ubb38\uac00\ub4e4 \uc0ac\uc774\uc5d0\uc11c \ud798\uc744 \uc5bb\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub294 \ud589\ubcf5\uc744 \uc704\ud574 \ubb34\uc791\uc815 \ub178\ub825\ud558\uae30\ubcf4\ub2e4 \uc790\uc2e0\uc758 \ub0b4\uba74 \uc0c1\ud0dc\ub97c \uac1d\uad00\uc801\uc73c\ub85c \ud30c\uc545\ud558\ub824\ub294 \uc131\uc219\ud55c \ud0dc\ub3c4\uc758 \ubcc0\ud654\ub97c \ubcf4\uc5ec\uc90d\ub2c8\ub2e4.<\/p>\n<p>## \ud589\ubcf5\uc758 \uad6c\uc870\ud654\uc640 \uacfc\ud559\uc801 \uac80\uc99d\uc758 \ub51c\ub808\ub9c8<\/p>\n<p>2015 \ub144\uc5d0 \ubc1c\ud45c\ub41c \uad00\ub828 \uc11c\uc801\ub4e4\uc740 \ud589\ubcf5\uc744 \uc704\ud55c \uad6c\uccb4\uc801\uc778 \ub2e8\uacc4\ub97c \uc81c\uc2dc\ud558\uba70 \ud070 \uad00\uc2ec\uc744 \ub04c\uc5c8\uc2b5\ub2c8\ub2e4. \uc800\uc790\ub294 \uac10\uc0ac\ud568 \uc2e4\ucc9c, \ub9c8\uc74c\ucc59\uae40, \ubaa9\ud45c \uc124\uc815, \uc0ac\ud68c\uc801 \uc5f0\uacb0 \ub4f1 \uc77c\uc0c1\uc5d0\uc11c \ubc14\ub85c \uc801\uc6a9 \uac00\ub2a5\ud55c \uc5f4 \uac00\uc9c0 \ud589\ub3d9\uc744 \uc81c\uc548\ud588\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc774\ub7ec\ud55c \uc811\uadfc\ubc95\uc740 \ubcf5\uc7a1\ud55c \uc2ec\ub9ac\ud559 \uc774\ub860\uc744 \ub204\uad6c\ub098 \uc27d\uac8c \ub530\ub77c \ud560 \uc218 \uc788\ub294 \uc2e4\uc6a9\uc801\uc778 \uac00\uc774\ub4dc\ub85c \ubcc0\ud658\ud588\ub2e4\ub294 \uc810\uc5d0\uc11c \ud638\ud3c9\uc744 \ubc1b\uc558\uc2b5\ub2c8\ub2e4. \ub9ce\uc740 \ub3c5\uc790\uac00 \uc774 \ucc45\uc744 \ud1b5\ud574 \uae0d\uc815\uc801\uc778 \ub9c8\uc778\ub4dc\ub97c \uae30\ub974\uace0 \uac74\uac15\ud55c \uc2b5\uad00\uc744 \ub4e4\uc774\ub294 \ub370 \ub3c4\uc6c0\uc744 \ubc1b\uc558\ub2e4\uace0 \ubcf4\uace0\ud588\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uadf8\ub7ec\ub098 \uc77c\ubd80 \uc2ec\ub9ac\ud559\uc790\ub4e4\uc740 \ubaa8\ub4e0 \uc8fc\uc7a5\uc774 \uc5c4\uaca9\ud55c \uacfc\ud559\uc801 \uadfc\uac70\ub97c \ub4b7\ubc1b\uce68\ubc1b\ub294\uc9c0 \uc758\ubb38\uc744 \uc81c\uae30\ud558\uae30\ub3c4 \ud588\uc2b5\ub2c8\ub2e4. \uc800\uc790 \uc5ed\uc2dc \uc774 \ub2e8\uacc4\ub4e4\uc774 \uc808\ub300\uc801\uc778 \ubcf4\uc7a5\uc774 \uc544\ub2c8\ub77c \uae0d\uc815\uc801\uc778 \uc0ac\uace0\ubc29\uc2dd\uc744 \ud0a4\uc6b0\uae30 \uc704\ud55c \ub3c4\uad6c\uc784\uc744 \uac15\uc870\ud588\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc774\ub7ec\ud55c \uade0\ud615 \uc7a1\ud78c \uc2dc\uac01\uc740 \ub3c5\uc790\ub4e4\uc774 \ub9f9\ubaa9\uc801\uc73c\ub85c \ub530\ub974\uae30\ubcf4\ub2e4 \ube44\ud310\uc801\uc73c\ub85c \uc218\uc6a9\ud558\ub3c4\ub85d \uc720\ub3c4\ud588\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc18c\ud504\ud2b8\uc6e8\uc5b4 \uc5d4\uc9c0\ub2c8\uc5b4\uc774\uc790 \uc800\uc220\uac00\uc778 \ud55c \uc778\ubb3c\uc740 \ud589\ubcf5\uc744 \uc704\ud55c \uc5f4 \uac00\uc9c0 \ub2e8\uacc4\ub97c \uc124\uba85\ud558\uba70 \ub3c8\uc774\ub098 \ub9c8\ubc95 \uac19\uc740 \uac83\uc774 \ud544\uc694\ud558\uc9c0 \uc54a\ub2e4\uace0 \uac15\uc870\ud588\uc2b5\ub2c8\ub2e4. \uadf8\ub294 \uc790\uc2e0\uc758 \ubab8\uacfc \ub9c8\uc74c\uc774 \uc88b\uc740 \uc2dd\ub2e8\uc744 \ud544\uc694\ub85c \ud558\uba70, \uc9c1\uc811 \ub9cc\ub4e0 \uc74c\uc2dd\uc744 \ub9db\uc788\uac8c \uba39\ub294 \uac83\ubd80\ud130 \uc2dc\uc791\ud574\uc57c \ud55c\ub2e4\uace0 \uc5ed\uc124\ud588\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\ub610\ud55c \uc138\uc0c1\uc744, \uc790\uc2e0\uacfc \ud0c0\uc778\uc744 \ubc14\ub77c\ubcf4\ub294 \uad00\uc810\uc744 \ubc14\uafb8\ub294 \uac83\uc774 \ud575\uc2ec\uc774\ub77c\uace0 \ub9d0\ud588\uc2b5\ub2c8\ub2e4. \uc774\ub294 \ud589\ubcf5\uc774 \uc678\ubd80 \ud658\uacbd\uc758 \ubcc0\ud654\ubcf4\ub2e4\ub294 \ub0b4\ubd80 \uc778\uc2dd\uc758 \uc804\ud658\uc5d0\uc11c \ube44\ub86f\ub41c\ub2e4\ub294 \uc624\ub798\ub41c \uc9c0\ud61c\ub97c \ud604\ub300\uc801\uc778 \ub9e5\ub77d\uc5d0\uc11c \ub2e4\uc2dc \ud574\uc11d\ud55c \uc0ac\ub840\uc785\ub2c8\ub2e4.<\/p>\n<p>\uc774\ub7ec\ud55c \uad00\uc810\uc740 \ubb3c\uc9c8\uc801 \uc131\ucde8\uc5d0 \uc9d1\ucc29\ud558\ub294 \ud604\ub300 \uc0ac\ud68c\uc5d0\uc11c \uc815\uc2e0\uc801 \ub9cc\uc871\uc744 \ucd94\uad6c\ud558\ub294 \uc0ac\ub78c\ub4e4\uc5d0\uac8c \ud070 \uc704\ub85c\ub97c \uc90d\ub2c8\ub2e4. \ud2b9\ud788 commuting \uc2dc\uac04\uc744 \uc904\uc774\uace0 \uadf8 \uc2dc\uac04\uc744 \ub3c5\uc11c\ub098 \uc790\uae30 \uacc4\ubc1c\uc5d0 \ud65c\uc6a9\ud558\ub77c\ub294 \uc870\uc5b8\uc740 \ubc14\uc05c \ub3c4\uc2dc \uc0dd\ud65c\uc790\ub4e4\uc5d0\uac8c \uc2e4\uc9c8\uc801\uc778 \ud1b5\ucc30\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/p>\n<p>## \uce21\uc815 \ub3c4\uad6c\ub85c\uc11c\uc758 \ud589\ubcf5\uacfc \ubbf8\ub798\uc758 \ubc29\ud5a5\uc131<\/p>\n<p>\ucd5c\uadfc \uc628\ub77c\uc778 \ud1a0\ub860\uc5d0\uc11c\ub294 \ud589\ubcf5\uc744 \ucd5c\uc801\ud654\ud574\uc57c \ud560 \ub300\uc0c1\uc774 \uc544\ub2c8\ub77c \uce21\uc815\ud574\uc57c \ud560 \uc9c0\ud45c\ub85c \ubcf4\ub294 \uc2dc\uac01\uc774 \uac15\ud558\uac8c \ub300\ub450\ub418\uace0 \uc788\uc2b5\ub2c8\ub2e4. \ud589\ubcf5 \uacfc\ud559\uc774\ub77c\ub294 \uc6a9\uc5b4 \uc790\uccb4\uac00 \uc601\uc801\uc73c\ub85c \uc774\uc9c8\uac10\uc744 \uc900\ub2e4\ub294 \uc758\uacac\ub3c4 \ub098\uc654\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc774\ub294 \ud589\ubcf5\uc744 \uc22b\uc790\ub85c \ud658\uc0b0\ud558\uac70\ub098 \ubb34\uc870\uac74 \ub192\uc774\uae30 \uc704\ud574 \ub178\ub825\ud558\ub294 \ud0dc\ub3c4\uc5d0 \ub300\ud55c \ubc18\uc131\uc73c\ub85c \uc77d\ud799\ub2c8\ub2e4. \uc0ac\ub78c\ub4e4\uc740 \ud589\ubcf5\uc744 \ucad3\ub2e4\uac00 \uc624\ud788\ub824 \ubd88\ud589\ud574\uc9c0\ub294 \uc5ed\uc124\uc744 \uacbd\ud5d8\ud55c \ub4a4, \ud604\uc7ac \uc0c1\ud0dc\ub97c \uc788\ub294 \uadf8\ub300\ub85c \ubc1b\uc544\ub4e4\uc774\ub294 \ud0dc\ub3c4\uc758 \uc911\uc694\uc131\uc744 \uae68\ub2eb\uae30 \uc2dc\uc791\ud588\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc5b4\ub5a4 \uc0ac\ub78c\uc740 \ubb34\uc870\uac74\uc801\uc778 \uc218\uc6a9\uc774 \ubcc0\ud654\ub97c \ub9c9\uc744 \uc218 \uc788\ub2e4\uace0 \uc9c0\uc801\ud558\uba70, \uc77c\ubd80\ub294 \uc218\uc6a9\ud558\uc9c0 \uc54a\uace0 \uac70\ubd80\ud568\uc73c\ub85c\uc368 \ub354 \ud589\ubcf5\ud574\uc84c\ub2e4\uace0 \uc8fc\uc7a5\ud558\uae30\ub3c4 \ud588\uc2b5\ub2c8\ub2e4. \uc774\ucc98\ub7fc \ud589\ubcf5\uc5d0 \ub300\ud55c \uc815\uc758\uc640 \uc811\uadfc\ubc95\uc740 \uc0ac\ub78c\ub9c8\ub2e4 \ub2e4\ub974\uac8c \uc801\uc6a9\ub420 \uc218 \uc788\uc74c\uc744 \ubcf4\uc5ec\uc90d\ub2c8\ub2e4.<\/p>\n<p>\uc774\ub7ec\ud55c \ud750\ub984\uc740 \ub2e8\uc21c\ud55c \uc790\uae30\uacc4\ubc1c\uc11c\uc758 \uc720\ud589\uc744 \ub118\uc5b4, \uc0b6\uc758 \uc9c8\uc744 \uc5b4\ub5bb\uac8c \uc815\uc758\ud560 \uac83\uc778\uc9c0\uc5d0 \ub300\ud55c \uadfc\ubcf8\uc801\uc778 \uc9c8\ubb38\uc73c\ub85c \uc774\uc5b4\uc9d1\ub2c8\ub2e4. 2015 \ub144\uc758 \ucc45\uc774 \uc81c\uc2dc\ud55c \uad6c\uc870\ud654\ub41c \uc811\uadfc\ubc95\uc740 \uc5ec\uc804\ud788 \uc720\uc6a9\ud558\uc9c0\ub9cc, \uadf8\uac83\uc774 \ub9cc\ub2a5 \uc5f4\uc1e0\ub294 \uc544\ub2c8\ub77c\ub294 \uc810\uc744 \uc778\uc9c0\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<p>\uac1c\uc778\uc758 \uc0c1\ud669\uacfc \ud658\uacbd\uc5d0 \ub530\ub77c \uac19\uc740 \ub2e8\uacc4\uac00 \ub2e4\ub978 \uacb0\uacfc\ub97c \ub0b3\uc744 \uc218 \uc788\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4. \uc911\uc694\ud55c \uac83\uc740 \uc815\ud574\uc9c4 \ub2e8\uacc4\ub97c \ub9f9\uc2e0\ud558\uae30\ubcf4\ub2e4 \uc790\uc2e0\uc758 \uc0c1\ud669\uc5d0 \ub9de\uac8c \uc720\uc5f0\ud558\uac8c \uc801\uc6a9\ud558\uace0, \ub54c\ub85c\ub294 \uae30\uc874\uc758 \uad00\ub150\uc744 \uae68\ub294 \uc0c8\ub85c\uc6b4 \ubc29\uc2dd\uc744 \ubaa8\uc0c9\ud558\ub294 \uac83\uc785\ub2c8\ub2e4.<\/p>\n<p>\ud2b9\ud788 commuting \uc2dc\uac04\uc774 \uae34 \ub300\ub3c4\uc2dc \uac70\uc8fc\uc790\ub4e4\uc5d0\uac8c\ub294 \uc774\ub3d9 \uc2dc\uac04\uc744 \uc5b4\ub5bb\uac8c \ud65c\uc6a9\ud558\ub290\ub0d0\uac00 \uc0b6\uc758 \ub9cc\uc871\ub3c4\uc5d0 \ud070 \uc601\ud5a5\uc744 \ubbf8\uce60 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ucc45\uc744 \uc77d\uac70\ub098 \uba85\uc0c1\ud558\ub294 \ub4f1 \uc774\ub3d9 \uc2dc\uac04\uc744 \uc0dd\uc0b0\uc801\uc73c\ub85c \uc4f0\ub294 \uc2b5\uad00\uc740 \uc989\uac01\uc801\uc778 \ud589\ubcf5\uac10\uc744 \ub192\uc77c \uc218 \uc788\ub294 \ubc29\ubc95 \uc911 \ud558\ub098\uc785\ub2c8\ub2e4.<\/p>\n<p>\uc55e\uc73c\ub85c \uc8fc\ubaa9\ud574\uc57c \ud560 \uc810\uc740 \ud589\ubcf5\uc744 \uc704\ud55c \ubc29\ubc95\ub860\uc774 \uc5b4\ub5bb\uac8c \uc9c4\ud654\ud560 \uac83\uc778\uc9c0\uc785\ub2c8\ub2e4. \uacfc\ud559\uc801 \uac80\uc99d\uc774 \ubd80\uc871\ud55c \ubd80\ubd84\uc740 \ub354 \uc5c4\ubc00\ud55c \uc5f0\uad6c\ub85c \ubcf4\uc644\ub420 \ud544\uc694\uac00 \uc788\uc73c\uba70, \uac1c\uc778\uc758 \uc8fc\uad00\uc801 \uacbd\ud5d8\uc744 \uc874\uc911\ud558\ub294 \uc720\uc5f0\ud55c \uc811\uadfc\ubc95\uc774 \ub354\uc6b1 \uc911\uc694\ud574\uc9c8 \uac83\uc785\ub2c8\ub2e4.<\/p>\n<p>\ud589\ubcf5\uc744 \uc704\ud55c \uc5f4 \uac00\uc9c0 \ub2e8\uacc4\ub294 \uace0\uc815\ub41c \ubc95\uce59\uc774 \uc544\ub2c8\ub77c \ubcc0\ud654\ud558\ub294 \uc2dc\ub300\uc5d0 \ub9de\ucdb0 \uc7ac\ud574\uc11d\ub418\uc5b4\uc57c \ud560 \ucc38\uace0 \uc790\ub8cc\uc785\ub2c8\ub2e4. \ub3c5\uc790\ub4e4\uc740 \uc774 \ucc45\uc774 \uc81c\uc2dc\ud55c \ud2c0\uc744 \ubc14\ud0d5\uc73c\ub85c \uc790\uc2e0\ub9cc\uc758 \ud589\ubcf5 \uacf5\uc2dd\uc744 \ucc3e\uc544\ub098\uac00\ub294 \uacfc\uc815\uc744 \ud1b5\ud574 \uc9c4\uc815\ud55c \uc815\uc2e0\uc801 \uc548\uc815\uc744 \uc5bb\uc744 \uc218 \uc788\uc744 \uac83\uc785\ub2c8\ub2e4.<\/p>\n<p>\uacb0\uad6d \uc911\uc694\ud55c \uac83\uc740 \uc678\ubd80\uc5d0\uc11c \uc8fc\uc5b4\uc9c0\ub294 \uc815\ub2f5\uc744 \ucc3e\ub294 \uac83\uc774 \uc544\ub2c8\ub77c, \uc790\uc2e0\uc758 \ub0b4\uba74\uc5d0\uc11c \uc9c4\uc815\ud55c \ub9cc\uc871\uac10\uc744 \ubc1c\uacac\ud558\ub294 \uc5ec\uc815 \uc790\uccb4\uc785\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ud589\ubcf5\uc744 \ubaa9\ud45c\ub85c \uc0bc\uc9c0 \ub9d0\uace0 \uce21\uc815 \ub3c4\uad6c\ub85c \ud65c\uc6a9\ud574\uc57c \ud55c\ub2e4\ub294 \uad00\uc810\uc774 \ucd5c\uadfc \ucee4\ubba4\ub2c8\ud2f0\uc5d0\uc11c \ub2e4\uc2dc \ud654\ub450\uac00 \ub418\uace0 \uc788\uc2b5\ub2c8\ub2e4. 2015 \ub144\uc5d0 \ucd9c\uac04\ub41c \ucc45\uc774 \uac00\uc9c4 \uc2e4\uc6a9\uc801 \uc811\uadfc\ubc95\uacfc \ud55c\uacc4\ub97c \ud568\uaed8 \uc0b4\ud3b4\ubcf4\uba74 \ud604\ub300\uc778\uc758 \uc815\uc2e0\uc801 \uc548\uc815\uc744 \ucc3e\ub294 \uc0c8\ub85c\uc6b4 \ubc29\ud5a5\uc744 \uc81c\uc2dc\ud560 \uc218 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