{"id":47461,"date":"2026-10-09T16:03:21","date_gmt":"2026-10-09T07:03:21","guid":{"rendered":"https:\/\/jore2.com\/?p=47461"},"modified":"2026-10-09T16:03:21","modified_gmt":"2026-10-09T07:03:21","slug":"news-21458-adhd-as-a-circadian-rhythm-disorder-evidence-and-implications-for-chronotherapy-2025","status":"publish","type":"post","link":"https:\/\/jore2.com\/?p=47461","title":{"rendered":"ADHD \ud658\uc790\uc5d0\uc11c \uc0dd\uccb4\uc2dc\uacc4 \uc9c0\uc5f0 \ud604\uc0c1 \ud655\uc778, \uba5c\ub77c\ud1a0\ub2cc\uacfc \uad11\uce58\ub8cc\ub85c \uc218\uba74 \uc704\uc0c1 \uc55e\ub2f9\uaca8"},"content":{"rendered":"<div class=\"jore2-editor-byline\">\n<p><strong>\ud55c\uc11c\uc900<\/strong><\/p>\n<\/div>\n<p>\uce90\ub098\ub2e4 \ud038\uc988\ub300\ud559\uad50 \ud638\ud761\uae30\ud559\uacfc\uc640 \uc624\ud0c0\uc640\ub300\ud559\uad50 \uc815\uc2e0\uac74\uac15\uc758\ud559\uacfc \uc5f0\uad6c\uc9c4\uc774 2025\ub144 \uad6d\uc81c \ud559\uc220\uc9c0 \ud504\ub860\ud2f0\uc5b4\uc2a4 \uc0ac\uc774\ud0a4\uc544\ud2b8\ub9ac\uc5d0 \uc0c8\ub85c\uc6b4 \uad00\uc810\uc744 \ubc1c\ud45c\ud588\uc2b5\ub2c8\ub2e4. \uc774 \uc5f0\uad6c\ub294 \uc8fc\uc758\ub825\uacb0\ud54d \uacfc\uc789\ud589\ub3d9\uc7a5\uc560 \uc989 ADHD\uac00 \ub2e8\uc21c\ud55c \ud589\ub3d9 \ubb38\uc81c\uac00 \uc544\ub2c8\ub77c \uc0dd\uccb4\ub9ac\ub4ec \uae30\ub2a5 \uc7a5\uc560\uc640 \ubc00\uc811\ud558\uac8c \uc5f0\uad00\ub418\uc5b4 \uc788\uc744 \uac00\ub2a5\uc131\uc744 \ub2e4\ub8f9\ub2c8\ub2e4.<\/p>\n<p>\uc5f0\uad6c\uc9c4\uc740 \uc131\uc778 ADHD \ud658\uc790\uc758 \ucd5c\ub300 80\ud37c\uc13c\ud2b8\uc640 \uc18c\uc544 \ud658\uc790\uc758 \ucd5c\ub300 82\ud37c\uc13c\ud2b8\uac00 \ubd88\uba74\uc99d\uc774\ub098 \uc218\uba74 \uc7a5\uc560\ub97c \uacbd\ud5d8\ud55c\ub2e4\ub294 \ub370\uc774\ud130\ub97c \uc778\uc6a9\ud588\uc2b5\ub2c8\ub2e4. \ud2b9\ud788 \uc774\ub7ec\ud55c \ud658\uc790\uad70\uc5d0\uc11c\ub294 \ucde8\uce68 \uc2dc\uac04\uacfc \uae30\uc0c1 \uc2dc\uac04\uc774 \ub2a6\uc5b4\uc9c0\ub294 \uacbd\ud5a5\uc774 \ub69c\ub837\ud558\uac8c \ub098\ud0c0\ub0ac\uc2b5\ub2c8\ub2e4. \uc804\uccb4 ADHD \ud658\uc790 \uc911 \uc57d 78\ud37c\uc13c\ud2b8\uc5d0\uc11c \uc218\uba74-\uac01\uc131 \uc8fc\uae30\uac00 \uc9c0\uc5f0\ub418\ub294 \uc591\uc0c1\uc774 \uad00\ucc30\ub418\uc5c8\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc0dd\ubb3c\ud559\uc801 \uc9c0\ud45c \ubd84\uc11d \uacb0\uacfc\ub3c4 \uc8fc\ubaa9\ud560 \ub9cc\ud569\ub2c8\ub2e4. \uc5b4\ub450\uc6b4 \ud658\uacbd\uc5d0\uc11c \uba5c\ub77c\ud1a0\ub2cc \ubd84\ube44\uac00 \uc2dc\uc791\ub418\ub294 \uc2dc\uc810\uc778 DLMO\uac00 \uc18c\uc544 \ud658\uc790\uc5d0\uac8c\uc11c\ub294 \ud3c9\uade0 45\ubd84, \uc131\uc778 \ud658\uc790\uc5d0\uac8c\uc11c\ub294 90\ubd84 \uc815\ub3c4 \ub2a6\uac8c \ub098\ud0c0\ub098\ub294 \uac83\uc73c\ub85c \ud655\uc778\ub418\uc5c8\uc2b5\ub2c8\ub2e4. \uc774\ub294 \uccb4\ub0b4 \uc2dc\uacc4\uac00 \uc77c\ubc18\uc778\ubcf4\ub2e4 \ub4a4\ub85c \ubc00\ub824 \uc788\ub2e4\ub294 \uac1d\uad00\uc801\uc778 \uc99d\uac70\ub85c \ud574\uc11d\ub429\ub2c8\ub2e4.<\/p>\n<p>\ucf54\ub974\ud2f0\uc194 \ub9ac\ub4ec\uc774 \ub454\ud654\ub418\uace0 \ub1cc \uc18d \uc1a1\uacfc\uc120\uc758 \ubd80\ud53c\uac00 \uac10\uc18c\ud558\ub294 \ud604\uc0c1\ub3c4 \ud568\uaed8 \ubcf4\uace0\ub418\uc5c8\uc2b5\ub2c8\ub2e4. \ub9d0\ucd08 \uc870\uc9c1\uc758 \uc2dc\uacc4 \uc720\uc804\uc790\uc778 BMAL1\uacfc PER2\uc758 \uc8fc\uae30\uc801 \ud328\ud134\uc774 \uc57d\ud574\uc9c0\ub294 \uac83\ub3c4 \uc0dd\uccb4\ub9ac\ub4ec \uc870\uc808 \uc2dc\uc2a4\ud15c\uc758 \uc774\uc0c1\uc744 \uc2dc\uc0ac\ud569\ub2c8\ub2e4. \uc774\ub7ec\ud55c \ubcc0\ud654\ub4e4\uc774 ADHD \uc99d\uc0c1\uacfc \uc5b4\ub5bb\uac8c \uc0c1\ud638\uc791\uc6a9\ud558\ub294\uc9c0\uc5d0 \ub300\ud55c \uba54\ucee4\ub2c8\uc998 \uaddc\uba85\uc774 \ud544\uc694\ud55c \uc0c1\ud669\uc785\ub2c8\ub2e4.<\/p>\n<p>\uc784\uc0c1 \uac1c\uc785 \uce21\uba74\uc5d0\uc11c\ub294 \uc774\ubbf8 \uc77c\ubd80 \ud6a8\uacfc\uac00 \uac80\uc99d\ub418\uc5c8\uc2b5\ub2c8\ub2e4. \uba5c\ub77c\ud1a0\ub2cc \ud22c\uc5ec\ub098 \ubc1d\uc740 \ube5b \ub178\ucd9c\uc744 \ud1b5\ud55c \uad11\uce58\ub8cc\ub97c \uc801\uc6a9\ud588\uc744 \ub54c ADHD \ud658\uc790\uad70\uc758 DLMO \uc2dc\uc810\uc774 \uc55e\ub2f9\uaca8\uc9c4 \uc0ac\ub840\ub4e4\uc774 \ubcf4\uace0\ub418\uc5c8\uc2b5\ub2c8\ub2e4. \uc0dd\uccb4 \uc704\uc0c1\uc744 \uc815\uc0c1 \ubc94\uc704\ub85c \ub418\ub3cc\ub9ac\ub294 \uce58\ub8cc\uac00 \uc99d\uc0c1 \uc644\ud654\uc5d0 \uae30\uc5ec\ud560 \uc218 \uc788\ub2e4\ub294 \uc810\uc744 \ubcf4\uc5ec\uc8fc\ub294 \ub300\ubaa9\uc785\ub2c8\ub2e4.<\/p>\n<p>\ud558\uc9c0\ub9cc \uc628\ub77c\uc778 \ucee4\ubba4\ub2c8\ud2f0\uc5d0\uc11c\ub294 \uc774 \uc5f0\uad6c\ub97c &#8216;\uc21c\ud658\uae30 \uc7a5\uc560&#8217;\ub85c \ub2e8\uc815 \uc9d3\ub294 \ub370 \ub300\ud574 \uc2e0\uc911\ub860\uc774 \uc81c\uae30\ub418\uae30\ub3c4 \ud588\uc2b5\ub2c8\ub2e4. \ud55c \uc0dd\ubb3c\ud559\uc790\ub294 ADHD \uc790\uccb4\uac00 \uc2dc\uacc4 \uc720\uc804\uc790 \ubcc0\uc774\ub97c \uac00\uc9c4 \uc9c8\ud658\uc774\ub77c\uae30\ubcf4\ub2e4\ub294 \ub2e4\ub978 \ub1cc \uacfc\uc815\uc758 \uad50\ub780\uc774 \uc218\uba74 \ud328\ud134\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uce60 \uac00\ub2a5\uc131\uc774 \ub192\ub2e4\uace0 \uc9c0\uc801\ud588\uc2b5\ub2c8\ub2e4. \uc778\uacfc\uad00\uacc4\uac00 \uc591\ubc29\ud5a5\uc77c \uc218 \uc788\ub2e4\ub294 \uc810\ub3c4 \uace0\ub824\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<p>\ud604\uc7ac\ub85c\uc11c\ub294 ADHD \ud658\uc790\ub4e4\uc5d0\uac8c \uaddc\uce59\uc801\uc778 \uc57c\uc678 \ud65c\ub3d9\uc774\ub098 \uc790\uc5f0\uad11 \ub178\ucd9c\uc774 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\ub2e4\ub294 \uc77c\ubc18\uc801\uc778 \uc870\uc5b8\uc774 \uc720\ud6a8\ud569\ub2c8\ub2e4. \ub2e4\ub9cc \ud2b9\uc815 \uce58\ub8cc\ubc95\uc744 \ubaa8\ub4e0 \ud658\uc790\uc5d0\uac8c \uc801\uc6a9\ud558\uae30 \uc704\ud574\uc11c\ub294 \ub354 \uc815\ubc00\ud55c \uac1c\uc778\ubcc4 \uc9c4\ub2e8 \uae30\uc900\uc774 \ub9c8\ub828\ub420 \ud544\uc694\uac00 \uc788\uc2b5\ub2c8\ub2e4. \ucd94\uac00\uc801\uc778 \uc7a5\uae30 \ucd94\uc801 \uc5f0\uad6c\uac00 \uc694\uad6c\ub418\ub294 \uc2dc\uc810\uc785\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>2025\ub144 \ud504\ub860\ud2f0\uc5b4\uc2a4 \uc800\ub110\uc5d0 \uc2e4\ub9b0 \uc5f0\uad6c\uac00 ADHD \ud658\uc790\uc758 \uc57d 80%\uac00 \uc218\uba74 \uc7a5\uc560\ub97c \uacaa\uc73c\uba70 \uc0dd\uccb4\uc2dc\uacc4\uac00 \ucd5c\ub300 90\ubd84 \uc9c0\uc5f0\ub41c\ub2e4\ub294 \uc0ac\uc2e4\uc744 \uc81c\uc2dc\ud588\uc2b5\ub2c8\ub2e4. \uba5c\ub77c\ud1a0\ub2cc\uacfc \ubc1d\uc740 \ube5b\uc744 \ud65c\uc6a9\ud55c \uce58\ub8cc\ubc95\uc774 \uc2e4\uc81c \uc784\uc0c1 \uac1c\uc785\uc73c\ub85c \uc774\uc5b4\uc9c0\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n","protected":false},"author":3,"featured_media":47460,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jore2_quality_policy":"people-first-v2","footnotes":""},"categories":[405],"tags":[14458,31217,31218,4211,31215,31216],"class_list":["post-47461","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-405","tag-adhd","tag-31217","tag-31218","tag-4211","tag-31215","tag-31216"],"featured_image_urls":{"full":["https:\/\/jore2.com\/wp-content\/uploads\/2026\/10\/news-21458-adhd-as-a-circadian-rhythm-disorder-evidence-and-implications-for-chronotherapy-2025.png",1200,630,false],"thumbnail":["https:\/\/jore2.com\/wp-content\/uploads\/2026\/10\/news-21458-adhd-as-a-circadian-rhythm-disorder-evidence-and-implications-for-chronotherapy-2025-150x150.png",150,150,true],"medium":["https:\/\/jore2.com\/wp-content\/uploads\/2026\/10\/news-21458-adhd-as-a-circadian-rhythm-disorder-evidence-and-implications-for-chronotherapy-2025-300x158.png",300,158,true],"medium_large":["https:\/\/jore2.com\/wp-content\/uploads\/2026\/10\/news-21458-adhd-as-a-circadian-rhythm-disorder-evidence-and-implications-for-chronotherapy-2025-768x403.png",640,336,true],"large":["https:\/\/jore2.com\/wp-content\/uploads\/2026\/10\/news-21458-adhd-as-a-circadian-rhythm-disorder-evidence-and-implications-for-chronotherapy-2025-1024x538.png",640,336,true],"1536x1536":["https:\/\/jore2.com\/wp-content\/uploads\/2026\/10\/news-21458-adhd-as-a-circadian-rhythm-disorder-evidence-and-implications-for-chronotherapy-2025.png",1200,630,false],"2048x2048":["https:\/\/jore2.com\/wp-content\/uploads\/2026\/10\/news-21458-adhd-as-a-circadian-rhythm-disorder-evidence-and-implications-for-chronotherapy-2025.png",1200,630,false],"morenews-large":["https:\/\/jore2.com\/wp-content\/uploads\/2026\/10\/news-21458-adhd-as-a-circadian-rhythm-disorder-evidence-and-implications-for-chronotherapy-2025-825x575.png",825,575,true],"morenews-medium":["https:\/\/jore2.com\/wp-content\/uploads\/2026\/10\/news-21458-adhd-as-a-circadian-rhythm-disorder-evidence-and-implications-for-chronotherapy-2025-590x410.png",590,410,true]},"author_info":{"info":["\ud55c\uc11c\uc900"]},"category_info":"<a 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